Breathwork Sessions

Discover the transformational power of the "Conscious Connected Breathwork", a technique to release stress, calm your nervous system & heal.

Gain clarity of mind for your life and cultivate more ease, freedom & joy.

with Wendy Ziemiak

Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

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Conscious Connected Breathwork

[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

Date: Sunday April 27th , 2025

Time: 1:30pm - 3:30 pm

Venue: AVIVA Studio at The Cotton Factory

Location: 270 Sherman Ave N,

Hamilton ON

Conscious Connected Breathwork

[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

Date: Sunday May 25th, 2025

Time: 1:30pm - 3:30 pm

Venue: AVIVA Studio at The Cotton Factory

Location: 270 Sherman Ave N,

Hamilton ON

Conscious Connected Breathwork

[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

Date: Sunday June 22nd, 2025

Time: 1:30pm - 3:30 pm

Venue: AVIVA Studio at The Cotton Factory

Location: 270 Sherman Ave N,

Hamilton ON