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Breathwork Sessions

Discover the transformational power of the "Conscious Connected Breathwork", a technique to release stress, calm your nervous system & heal.  

Gain clarity for your life and cultivate more ease, freedom & joy

with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

Subscribe to my email list to get notified of new retreats and workshops!

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Breathwork Session 

Conscious Connected Breathwork 

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday January 12th, 2025

Time:  1:30pm - 3:30 pm 

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​Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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Breathwork Session 

Conscious Connected Breathwork  

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday February 23rd, 2025

Time:  1:30pm - 3:30 pm 

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​Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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Breathwork Session 

Conscious Connected Breathwork

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday March 9th , 2025

Time:  1:30pm - 3:30 pm 

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Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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Breathwork Session 

Conscious Connected Breathwork  

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday April 27th , 2025

Time:  1:30pm - 3:30 pm 

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Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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Breathwork Session 

Conscious Connected Breathwork

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday May 25th, 2025

Time:  1:30pm - 3:30 pm 

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Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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Breathwork Session 

Conscious Connected Breathwork

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[Intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]

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Date:  Sunday June 22nd, 2025

Time:  1:30pm - 3:30 pm 

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Venue:  AVIVA Studio at The Cotton Factory

Location:  270 Sherman Ave N,

Hamilton ON

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