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Programs and Coaching

with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

Stay up to date when new workshops and retreats are posted 

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Post-Retreat & Post Workshop Online Coaching Sessions

An online coaching session to work with your current stressors and challenges and apply the skills of self-care, self-compassion and self-love directly to your life. 

Virtual Team Meeting
Thriving Minds: Nurturing Your Mental Wellness
FREE Online Master Class.
Discover best practices to take care of your mental health, live powerfully and thrive.
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